My Fitness Pros
Phong Tran, Troy Todd, Alex Bui and other trainers...
Please click on the following exercises for a video demonstration.
*DB Chest Press.
*DB Chest Press: Alternating.
*DB Chest Press: Alternating at Top.
*FM: Push-Ups: Suspended.
*Push-Ups: On & Off DBs.
*Push-ups: DB Renegade Rows.
*Push-Ups: Incline w/ 1 Leg Up.
*Push-Ups: w/ 2 Legs on Ball.
*Push-ups w/ legs on Ball.
Push-Ups w/ 2 Feet on Box.
*TRX: Push-Ups w/ 2 Feet on Ground.