My Fitness Pros
Phong Tran, Troy Todd, Alex Bui and other trainers...
*get into a push-up stance w/ your feet on the wall
*level your body in a straight line
*have your hands at chest level
*do a push-up while pushing your toes into the wall so that you will stay on it
*breathe out as you push up
*do about 10-15 reps